www.inspiredabq.com

may 2009

4916 4th St. NW
232-2772

  • may member special
  • inspired student doula program
  • encouraging your child's autonomy
  • families today - divorce, single parenting, adoption, fostering and more
  • last month for $35 intro to Inspired Parents Membership Program
  • upcoming class highlights and doula training classes

MEMBER SPECIAL FOR MAY:
May 6, 10am
Menu Planning for Families
Reg. $15, HALF PRICE for members!!!

Planning a menu for your family saves money and time, but also ensures you are feeding your family well. Bring your family calendar for the rest of the month and walk away with your menu and shopping list, as well as a menu plan outline to use as-is or adapt to your family’s needs.   Especially useful for those with preparation intensive diets or those adapting to a new lifestyle or diet (traditional foods, gluten free, more homemade, etc.). 
Please pre-register so we have enough handouts.

The Inspired Student Doula Program

Inspired Birth & Families announces another brand new program. The decision to facilitate this program was born out of seeing the need for more doulas and, specifically, student doulas in our community. While we do have fabulous experienced doulas in Albuquerque, including Doulas of the Southwest, there is always a need for a larger, stronger doula community. Our desire and purpose is three fold-

1. To give the community access to student doulas.
2. To give student doulas access to excellent education, support and experience.
3. To keep the birth community in Albuquerque stronger overall.

Doulas attend and support women in labor and birth, providing strength (physical, emotional, doula at worksometimes spiritual) from which women draw during this most difficult and powerful experience. They support the entire family, helping fathers participate in the birth of their child and showing all family members present how they can help the birthing mother.

Numerous clinical studies have found that a doula’s presence at birth results in shorter labors with fewer complications, reduces the need for pitocin and and other interventins, including cesarean sections, as well as the mother's request for pain medication and produces an overall more positive feelings about the childbirth experience. Parents overall feel more secure, are more successful in adapting to their new family, have greater success breastfeeding, less postpartum depression and more self-confidence in the whole birthing process. So the benefits of more available douls to birthing moms are numerous. Our program hopes to not only increase the number of doulas in our community, but also to provide ongoing education for ALL doulas and pregnancy and birth professionals in the community.

Are you an Expecting Mom or Dad? Join us at the Student Doula Teas to learn if a student doula is a good match for you. The next one is Wednesday, June 3rd at 5:30pm.

Are you a Pregnancy or Birth Professional? See our calendar of continuing education classes (below) and join us to improve your knowledge and skills.

Are you a mom looking to supplement your income and/or begin a career in the pregnancy/birth fields? Consider our affordable student doula program as an accessible way to enter this exciting, fulfilling world.

To find out more about Inspired Student Doulas and how you can participate in any of the above ways, contact Amity Johnson.

Next 2009 Parenting Series Classes:

ENCOURAGING AUTONOMY
Thursday, May 14, 6-8pm

One job of parents is to shift a child’s dependence on them to becoming self reliant, autonomous individuals.  This process takes patience and time.  Parents will learn ways of assessing children’s capabilities at different developmental stages.  This workshop will focus on giving children skills to make decisions and begin to take care of themselves.   Parents will learn how to best support this process and be available for children when they need help.  This workshop is designed for parents of children of all ages.

See website for pricing and other details. We truly appreciate preregistrations, as there is a minimum attendance requirement to hold this class.

SPECIAL EVENT! Please share with those who might benefit...

Families Today Fair
Saturday, June 20, 10am-2pm
A FREE community event addressing custody, adoption, single and step-parenting, fostering, parenting through divorce and more!
Speaker schedule TBA. Currently on tap:

  • Childcare Assistance for families
  • NM FIESTA Project - comprehensive adoption support for EVERY type of adoption
  • Parenting Through Divorce
  • Child Support in NM
  • Adoption and Foster Parent Recruiting in NM
  • Understanding Social Security Benefits
  • Single Parent Resources
  • Step Parent Adoptions
  • Teen Parent Resources
  • Single Mothers by Choice

Join us for balloons and face painting for the kids, snacks and information for all!

Reminder - Special Intro Rate ends May 31st!
inspired parents membership

We are excited to unveil our exclusive membership program.  What is it?  Discounts chosen just for you, your baby and family!   It’s the premier Membership Discount Program for expecting, new and seasoned parents.  But it’s so much more!  It’s access to and savings on trusted resources. It’s a community.  It’s service. It’s support.  It’s an investment that pays you back RIGHT AWAY!

Really?
Yes, Really!
Join today and see how:
Prenatal Massage at half off:  save up to $40
FREE Hypnosis for Childbirth Series:  $300 value!
FREE Tram passes:  $70 value
Discounted classes at Inspired:  save at least $20. See the class calendar for regular vs. member prices on all our classes.
Lending Library membership:  $10
Sling Lending Program membership:  $10 per year

TOTAL SAVINGS:  $450 on just these examples alone. We have many more participating
vendors and savings waiting for you!  See the current list here.

Join today and start your savings right away. $35 LIMITED TIME introductory rate through May 31st!

Upcoming Class Highlights:

Monthly Classes and Workshops

Second Thursdays, 6-8pm
Parenting Series: Become the Parent You Want to Be

Second Saturdays, 10-11am
Meet the Doulas of the Southwest

Third Thursdays, 10-11am
2nd Nine Months New Parent/Nursing Tea
Dads and non-nursing parents very welcome!

Third Thursdays, 11:30am-12:45pm
Music, Movement and Massage

Last Mondays, 11:30-12:30
Belly After Baby

Last Wednesdays, 10-10:45am
Signing Playgroup
CANCELED FOR MAY!

THIS SATURDAY - Intro to Infant ASL at 10am

Menu Planning for Busy Families - May 6

Birth Hypnosis 101 - May 13

BIRTH CLASS INTENSIVE - May 23rd. The only one until AUGUST. Sign up now!

Herbs for Kids - June 3

Practical Hypnosis - May and June series (AMAZING offer just for Inspired families. Do not miss out on this opportunity! FREE for Inspired Parents members!)

Great Expectations Early Pregnancy and Preconception Class - May 27 and June 13

Classes For Pregnancy and Birth Professionals
For professionals who work with pregnant and/or new moms and expecting families

Sat, May 16th, 9am-4pm
Birth Doula Intensive-Basic Labor Support and the Business of being a doula. For those interested in becoming a doula or birth professionals who want to brush up on techniques. $50

Sat, June 13, 12-3pm
General Health and Nutrition during pregnancy and Education and Support for Interventions/Unexpected Outcomes. $30

Sat, July 18, 9am-1pm
Breastfeeding, Newborn care, and postpartum support. $30

Sat, Aug 22, Dealing with Grief and Loss, Supporting Survivors and Teen Moms. $30

2009 Birth Class Series Dates

Please register NOW. We suggest completing your birth class by your 36th week or earlier. Don't wait too long!

Wednesdays, May 13-June 17, 6:30-8:30pm - already filling

ONE DAY INTENSIVE, May 23rd, 10am-5pm

Wednesdays, July 8-August 12, 6:30-8:30pm - filling fast

Contact us for information on private classes or classes in Spanish.

   
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tierra madre school

abqhomebirth
Jenny West, LM, CPM, CH
• Waterbirth Specialist
• HypnoBirthing®
• CranioSacral & TBM Care
505.294.4359

www.albuquerquehomebirth.com


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Maria Pumilia
(505) 450-5507

In our changing market, there is no substitute for experience and integrity.
I welcome your questions about buying and selling real estate - call me today!

A little about Me:  Longtime Inspired fan, Working Mom (Dad Brian stays home with our 2 girls), Ecobroker Candidate, Full time Realtor®, Multi-Million Dollar Annual Sales Production.
For more information, go to

www.findyourhappyplace.net
Or email me at
maria@findyourhappyplace.net
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Would You Like an Easier and Dr. GenterFaster Delivery?

  • Webster Technique certified for optimum fetal positioning
  • Back pain
  • Hip pain
  • Leg pain
  • Pubic pain
  • Morning sickness
  • Fear of labor

Dr. Karen A. Genter
High Desert Chiropractic and Wellness
10900 Menaul Blvd. NE Suite A
(One block West of Juan Tabo)

292-2226


Inspired Student Doula Training Intensive
Saturday, May 16, 2009
at Inspired Birth and Families

Part of our Inspired Student Doula Training, this one day intensive will cover the basics of being a doula and techniques to assist women in labor. Open to anyone interested in becoming a doula or birth professionals interested in learning more. $50. Contact Amity at amity@inspiredabq.com or 463-1213

Doulas of the Southwest
Providing childbirth & postpartum Doula support to families in the Albuquerque area. Meet Our Doulas at our regular FREE Teas held every second Saturday of each month at 10 a.m. at 4916 4th St. NW.
You can meet each of us and get answers to your questions about Doulas, Birth, and Pregnancy. Dads/partners are always welcome!

Would you like to advertise here? Contact us for more information.